I started working with Anna in the middle of January. I shed almost 50 lbs until middle of April. But my goal was 50 lbs down until June! I went through a liver transplant last year and she is very mindful and cautious of my limitations but I’m still making a great progress. One thing that I really noticed was when doing any exercise she always made sure your posture and form was correct so that I was utilizing the right muscle. Another aspect of my progress was the nutrition. I thought I was ok on my diet but after assessments I was dropping weight but was dropping muscle as well. After 1 week of eating her way I still dropped fat but maintained and improved on the muscle mass. I highly recommend training with Anna either if your a beginner or a pro. She is a wealth of knowledge and professionalism.

Anna has changed my life! With Anna as my Personal Trainer and Nutritionist, I have lost over 70lbs! I am alcohol-free! I am sugar-free! And I feel AMAZING! I had a knee surgery on my left knee in 2003, I’m flat-footed and I have asthma. Anna didn’t let any of these things get in our way! My Life’s Dream is to be a Famous Filmmaker and Movie Star, creating my own Blockbusters and Starring in all of them. But you gotta “look” the part. Anna has helped me achieve “the look” as well as the mindset to keep the look and I’m so grateful for all the work she does to keep me ready and encouraged. From tailoring my food regimen and workout plan to being a positive reinforcement and friend, Anna is THE BEST!

Great knowledge and understanding of fitness and nutrition. She continues to modify my exercise program not only based on my physical ability but my medical limitations. Anna is encouraging and motivating without judgement of setbacks due to poor nutrition choices I’ve made and instead has helped me learn from mistakes. She’s tough but it’s only because she cares about my success.

Anna is absolutely amazing trainer and nutrition coach! She is professional in her field – very knowledgeable about fitness training and nutrition. I started exercise and nutrition program with her in June and was able to loose 50 pounds within 5 months ! I moved from size 18 to size 6 ! We started exercise 4 times per week for the first 3 months and moved to 3 times per week for the 2 months. Her motivation, guidance and ability to tailor exercise program to my personal fitness goals made me a healthier person then I was before. I learned how to eat balanced meals and how to eat clean. I learned how to safely exercise with maximum outcome for my body. She was always there to provide a feedback and guide me in right direction. (Thank you!!! ) I highly recommend Anna as a personal trainer.